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I overdid it yesterday on beverages and drank too much juice.
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47.9 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 64.59g | Prot: 59.05g | Carbs: 209.48g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Lieber's Hot Cereal. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Chebe Pizza Crust Mix, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Cooked Eggplant (Fat Added in Cooking), Unsweetened Iced Tea, Broccoli. Dinner: Spinach, In-N-Out Cheese Slice, Unsweetened Iced Tea, In-N-Out French Fries. Snacks/Other: Shibolim Whole Wheat Crisp Cracker, Coffee with Sugar, French Meadow Bakery All Natural Coconutty Macaroons. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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