Weigh In record (no journal entry) for 15 April 2017
|
74.4 kg
Lost so far: 8.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 73.27g | Prot: 75.13g | Carbs: 172.47g.
Breakfast: Caffè Freddo con Latte e Zucchero. Lunch: Patate (Polpa, Salate, Bollite), Insalata Greca, Costolette d'agnello. Dinner: Tacken Bunte Obstmischung, Muesli (Frutta Secca e Noci), Elite Fruchtigurt Himbeere. Snacks/Other: Penny Markt Sandwich Fürst-Pückler-Art, Birra, Birra. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabriAndre's Weight History
|