Weigh In record (no journal entry) for 15 April 2017
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97 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 59.68g | Prot: 65.93g | Carbs: 249.52g.
Breakfast: Lätta Halbfettmargarine, Roggen Knäckebrot, Abraham Original Schwarzwälder Schinken, Gekochtes Ei, Normaler Kaffee. Lunch: Äpfel, Gebratener Reis mit Hühnchen. Dinner: Himbeeren, Paulus Heidelbeeren, Gut & Günstig Joghurt Mild - 3,5% Fett%, Tomaten, Lätta Halbfettmargarine, Grafschafter Knäckebrot, Kühne Gewürzgurken, Milbona Joghurt Mild 3,5% Fett, Heidelbeeren. more...
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Gaining 0.7 kg a Week
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abnehmsuse102's Weight History
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