Weigh In record (no journal entry) for 15 April 2017
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114.7 kg
Lost so far: 4.4 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 101.93g | Prot: 101.79g | Carbs: 129.26g.
Breakfast: Hillshire Farm Farm Classics Hickory Smoked Ham, Cream (Half & Half), Toasted White Bread, Coffee (Brewed From Grounds), Morton Salt, Eggland's Best Large Grade A Eggs, Ketchup, Extra Virgin Olive Oil. Lunch: Member's Mark Smoked Gouda Pimento Dip, Cracker Barrel Old Country Store Hashbrown Casserole, Sabra Classic Hummus, Coconut Cake with Icing, Wienerschnitzel Big Original Deluxe Dog on a Standard Bun, SoBe Lifewater Yumberry Pomegranate (Bottle), Mountain Dew KickStart Black Cherry. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Pinot Noir Wine, Pinot Noir Wine. Snacks/Other: Food Lion Pork Rinds. more...
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Losing 2.5 kg a Week
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AliannaRenae's Weight History
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