Weigh In record (no journal entry) for 15 April 2017
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91.3 kg
Lost so far: 13.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 7.39g | Prot: 18.05g | Carbs: 24.08g.
Breakfast: Fleury Michon Blanc de Poulet Rôti à la Broche, Milbona Skyr Vanille, Beurre, Thé Jasmin, L'Epi Pain Complet Vollkornbrot, Les Comtes de Provence Confiture Fraise Bio, Noix de Pécan. more...
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Losing 0.5 kg a Week
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