Weigh In record (no journal entry) for 15 April 2017
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71 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 60.10g | Prot: 63.03g | Carbs: 170.93g.
Breakfast: Zucker, Dolce Gusto Cappuccino, Schwarzwaldmilch Haltbare H-Vollmilch 3,5% Fett, Korn Mühle Schoko Chips, Zucker, Hofmaier Kochhinterschinken, K-Classic Räucherscheiben Schinken, Delique Mayonnaise, Landbäckerei Weizenmischbrot. Lunch: Ja! Schmand, Mondo Italiano Fusilli, Lovilio Mozzarella, Milfina Schmand, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Rotbäckchen Immunstark. more...
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2146 kcal
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Exercise:
Sitting - 7 hours, Fitness Training (Workout) - 2 minutes, Standing - 1 hour, Cooking - 1 hour, Walking (slow) - 3/kph - 29 minutes, Sleeping - 7 hours, Resting - 7 hours and 29 minutes. more...
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Gaining 7.7 kg a Week
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Lena Kalaschnikow's Weight History
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