rcpickett's Journal, 18 Feb 12

Weigh In record (no journal entry) for 18 February 2012
123.7 kg Lost so far: 0 kg.    Still to go: 44.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2012:
3033 kcal Fat: 149.00g | Prot: 98.00g | Carbs: 339.50g.   Lunch: Blue Cheese Dressing, Boneless Wings, American Cheese Singles, Real Mayonnaise, Reduced Sugar Ketchup, Aunt Millie's Deli Style Mini Sub Buns 8 ct. Dinner: Coke Zero, Rising Crust Pizza - Three Meat. Snacks/Other: Restaurant Style Tortilla Chips, Salsa Con Queso (Medium), Khaos Energy Juice, Milky Way Bar, Diet Root Beer. more...
3014 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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rcpickett's Weight History


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