Weigh In record (no journal entry) for 15 April 2017
|
102.2 kg
Lost so far: 17.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 85.24g | Prot: 99.02g | Carbs: 240.57g.
Breakfast: Kochbutter Kochbutter, Citterio Salami, Baguette, Maisbrötchen, Migros Weggli, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch. Lunch: Cailler Napolitans, Vollmilch, Espresso. Dinner: Migros Erdbeeren, Rote Paprika, Möhren, Zucchini, Fenchel, Alnatura Soja-Sauce Shoyu, Alnatura Kokosmilch, Migros Pouletschnitzel. Snacks/Other: Cailler Napolitans. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|