Weigh In record (no journal entry) for 04 March 2010
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108.9 kg
Lost so far: 10.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 21.97g | Prot: 46.36g | Carbs: 77.41g.
Breakfast: Coffee, 2% Fat Milk, GOLEAN High Protein & High Fiber Cereal. Lunch: salad, fat free dressing, salad, shrimp salad. more...
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Losing 1.9 kg a Week
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Charliesincinito's Weight History
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