Weigh In record (no journal entry) for 15 April 2017
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2931 kcal
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Fat: 129.26g | Prot: 25.32g | Carbs: 348.27g.
Breakfast: Golden Toast Classic Croissants, Schwartau Extra Samt Waldfrucht, Ja! Würfelzucker, Espresso. Lunch: McDonald's Pommes Frites (Groß), Landliebe Grieß Pudding - Erdbeeren, Burger King Beach BBQ Whopper. Dinner: Dolce Gusto Café Au Lait, Milsani Kondensmilch 10%, Ja! Würfelzucker. Snacks/Other: Jacobs 3 in 1, Nimm2 Fruchtbonbon, Corny Free Kirsche-Joghurt, Kinder Joghurt-Schnitte Himbeere, Jacobs Espresso, Ja! Würfelzucker. more...
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2644 kcal
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Exercise:
Watching TV/Computer - 1 hour and 43 minutes, Bike Machine (Cycling) - 26 minutes, Cooking - 6 minutes, Housework - 56 minutes, Stairs (Climbing Stairs) - 12 minutes, Sleeping - 3 hours and 30 minutes, Resting - 3 hours and 10 minutes, Massage - 14 minutes, Sitting - 11 hours, Standing - 1 hour and 51 minutes, Walking (slow) - 3/kph - 52 minutes. more...
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Gaining 0.7 kg a Week
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Jeannetteberge's Weight History
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