Weigh In record (no journal entry) for 14 April 2017
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150.1 kg
Lost so far: 62.1 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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3607 kcal
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Fat: 159.22g | Prot: 114.33g | Carbs: 365.13g.
Breakfast: Butter, Beef Sausage Patty or Link, Egg, Pillsbury Grands! Buttermilk Biscuits, Hamburger or Hotdog Rolls, Oscar Mayer Beef Bologna Cold Cuts. Lunch: Bryan Thick Sliced Bologna, Mayonnaise, Great Value Enriched Hamburger Buns, Jelly (All Flavors), Peanut Butter, Pillsbury Grands! Buttermilk Biscuits, Vodka, Great Value Enriched Hamburger Buns, Mayonnaise, Psst Chicken Patties. Dinner: Whole Milk, Kellogg's Frosted Flakes, Almond Cookie. more...
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4120 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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rambler747's Weight History
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