KarinaC's Journal, 04 Mar 10

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Weigh In record (no journal entry) for 04 March 2010

100.1 kg Lost so far: 0 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2010:

1448 kcal

Fat: 38.78g | Prot: 69.43g | Carbs: 199.98g. Breakfast: Water (Bottled), Kraft Light. Lunch: Chicken & Vegetable Risotto. Dinner: Reduced Fat Latte Coffee, Lamb and Rosemary Hot Pot. Snacks/Other: Carrot, Mars Red, ForMe French Vanilla, Almond Kernels, Water (Bottled). more...

2943 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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KarinaC's Journal, 04 Mar 10

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KarinaC's Weight History