mdatek's Journal, 14 Apr 17

Weigh In record (no journal entry) for 14 April 2017
93.4 kg Lost so far: 15.2 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:
900 kcal Fat: 45.50g | Prot: 41.00g | Carbs: 84.00g.   Snacks/Other: Epic Beef Habanero Cherry Bar, Ben & Jerry's Cherry Garcia Ice Cream, Clif Bar Nut Butter Filled Bar - Coconut Almond Butter, Epic Chicken Sesame BBQ Bar. more...
Losing 3.2 kg a Week

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mdatek's Weight History


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