Weigh In record (no journal entry) for 14 April 2017
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87.5 kg
Lost so far: 8.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 83.15g | Prot: 72.55g | Carbs: 40.65g.
Breakfast: Be Light Geflügel-Salami, Goldähren Eiweißbrot (50g), Jütro Kulturheidelbeeren, Lidl Sahnejoghurt Griechischer Art. Dinner: Purland Schweineschnitzel, Bofrost Feinschmecker Kohlrabigemüse, Thomy Les Sauces Hollandaise, Ja! Spargel. more...
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Losing 0.1 kg a Week
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melanie220590's Weight History
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