Weigh In record (no journal entry) for 14 April 2017
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 91.11g | Prot: 60.34g | Carbs: 253.27g.
Breakfast: Milch 1,5%, Kellogg's Tresor Duo Choco, Jacobs 3 in 1. Lunch: Langnese Cremissimo Banana Split, Dr. Oetker Ristorante Pizza Arrabiata. Dinner: Ja! Würfelzucker, Milsani Kondensmilch 10%, Dolce Gusto Café Au Lait. more...
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2373 kcal
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Exercise:
Cooking - 8 minutes, Stairs (Climbing Stairs) - 4 minutes, Massage - 20 minutes, Walking (slow) - 3/kph - 1 hour and 18 minutes, Watching TV/Computer - 5 hours and 30 minutes, Sleeping - 8 hours and 45 minutes, Resting - 46 minutes, Sitting - 6 hours and 5 minutes, Standing - 34 minutes, Housework - 30 minutes. more...
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steady weight
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Jeannetteberge's Weight History
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