Weigh In record (no journal entry) for 14 April 2017
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102 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 72.78g | Prot: 54.43g | Carbs: 278.77g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Weihenstephan Haltbare Milch, Kaffee, Ja! Würfelzucker. Lunch: Schlagsahne, Erdbeereis, Käsesoße, Gekochter Blumenkohl (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Mischkornbrot. more...
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2985 kcal
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Exercise:
Sexual Activity - 30 minutes, Running (jogging) - 8/kph - 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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mauriceburgbacher's Weight History
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