Weigh In record (no journal entry) for 14 April 2017
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236.4 kg
Lost so far: 23.1 kg.
Still to go: 136.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 40.62g | Prot: 19.06g | Carbs: 100.77g.
Breakfast: Monster Energy Ultra Zero. Lunch: Ja! Alaska Seelachsfilet Paniert, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Berliner, Lindt Goldhase. more...
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Losing 3.5 kg a Week
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NorthernDragon's Weight History
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