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Endlich es geht wieder abwärts!!!
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70.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 73.21g | Prot: 71.69g | Carbs: 157.06g.
Breakfast: Walnussbrötchen, Sarotti Eszet Schnitten Weiß, Brunch Brunch Original, Omelett. Lunch: Costa Garnelen Pfanne Knoblauch, Cocktailtomaten, Spaghetti Trocken, Zucchini. Dinner: Jardinelle Rote Beete in Scheiben, Harzer Harzer Käse, Brunch Brunch Original, REWE Bäcker Brötchen. Snacks/Other: Ritter Sport Nuss-Splitter. more...
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Losing 1.8 kg a Week
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 Comments
in der Ruhe liegt die Kraft 😸
14 Apr 17 by member: calpe2012
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Melli.P.'s Weight History
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