bernd.bruckauf's Journal, 14 Apr 17

Weigh In record (no journal entry) for 14 April 2017
96.6 kg Lost so far: 13.6 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:
522 kcal Fat: 28.35g | Prot: 18.01g | Carbs: 50.14g.   Breakfast: Vom Land Waldhonig, Weizenbrötchen, Marmelade, Wurstaufschnitt, Fol Epi Hauchfein, Butter, Gekochtes Ei. more...
Losing 1.4 kg a Week


Comments 
guten Morgen schön dich zu sehen- es scheint ja auch die Sonne bei uns 
14 Apr 17 by member: bernd.bruckauf

     
 

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