Weigh In record (no journal entry) for 14 April 2017
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90.7 kg
Lost so far: 24.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 66.37g | Prot: 78.56g | Carbs: 272.21g.
Breakfast: Leader Price Sucre en Morceaux, Leader Price Sucre en Morceaux, Dolce Gusto Café au Lait. Lunch: Pain, Casino Sirop de Menthe, Pierre Schmidt Flammekueche, Pizza au Fromage (36 Cm, Croûte Épaisse), Salade Verte, Leader Price Lasagnes Bolognaise. Dinner: Oignons, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Salade Verte, Pepsi Pepsi Max, Haricots Verts, Endive. more...
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Losing 2.1 kg a Week
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