BlackUnicorn's Journal, 14 Apr 17

Weigh In record (no journal entry) for 14 April 2017
102.5 kg Lost so far: 17.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:
2657 kcal Fat: 78.18g | Prot: 60.11g | Carbs: 368.64g.   Breakfast: Kochbutter Kochbutter, Migros Butterzöpfli Frischback, Cailler Napolitans, Espresso, Vollmilch, Normaler Kaffee, Vollmilch. Dinner: Traubensaft, Roter Tafelwein, Lamm, Reis (Gekocht), Coop Ruchbrot, Datteln. Snacks/Other: Cailler Napolitans, Migros Risoletto, Vollmilch, Espresso. more...
2969 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BlackUnicorn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.