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Kajanchen
Journal
13 Apr 17
Kajanchen's Journal, 13 Apr 17
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Weigh In record (no journal entry) for 13 April 2017
64.7 kg
Lost so far:
2.9 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2017:
60 kcal
Fat: 1.33g | Prot: 2.13g | Carbs: 11.08g.
Breakfast:
Leitungswasser, Klaus Tomatensaft Gesalzen und Gewürzt.
Lunch:
Gemüsebrühe Selbstgemacht, Leitungswasser.
Dinner:
Leitungswasser, Gemüsebrühe Selbstgemacht.
Snacks/Other:
Leitungswasser, Leitungswasser, Leitungswasser.
more...
1833 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Kajanchen's Weight History
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