Jim_Natural_BB's Journal, 13 Apr 17

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Weigh In record (no journal entry) for 13 April 2017

97 kg Lost so far: 2.8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:

2124 kcal

Fat: 65.50g | Prot: 94.13g | Carbs: 281.59g. Breakfast: Aldi Körniger Frischkäse, Aldi Panini Rustico, Aldi Prosciutto Cotto, Gekochtes Ei. Lunch: Aldi Salatcup Griechische Art. Dinner: Knorr Sauce Parmarosa, Mondo Italiano Tortelloni Mortadella-Prosciutto. Snacks/Other: Lünebest Süße Welle. more...

3173 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 7 minutes, Running - 10/kph - 53 minutes. more...

Gaining 0.2 kg a Week

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Jim_Natural_BB's Weight History

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Jim_Natural_BB's Journal, 13 Apr 17

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Jim_Natural_BB's Weight History