Gsouza31's Journal, 17 Feb 12

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Weigh In record (no journal entry) for 17 February 2012

84.0 kg Lost so far: 7.1 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2012:

2682 kcal

Fat: 50.72g | Prot: 82.79g | Carbs: 293.65g. Breakfast: Goldfish Original Crackers, Pretzels. Lunch: Jack's Original Supreme Pizza. Dinner: #11 Country Club. Snacks/Other: Lemonade, Jagermeister, Budweiser Light Lime Beer. more...

2487 kcal

Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Gsouza31's Journal, 17 Feb 12

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Gsouza31's Weight History