Weigh In record (no journal entry) for 13 April 2017
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 110.69g | Prot: 120.79g | Carbs: 40.81g.
Breakfast: Dr. Groß Flohsamenschalen, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Spargel, Netto Norwegisches Lachsfilet mit Haut, Extra Natives Olivenöl. Dinner: Zucchini, Extra Natives Olivenöl, Rapsöl, Meine Metzgerei Frische Hüftsteaks. Snacks/Other: Heidelbeeren, Himbeeren. more...
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Gaining 4.9 kg a Week
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isalou123's Weight History
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