Weigh In record (no journal entry) for 13 April 2017
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 23.77g | Prot: 72.02g | Carbs: 109.04g.
Breakfast: Aia Albume d'uovo Pastorizzato, Prozis Avena Istantanea, Fiorentini Fiocchi d'avena, Cioccolato Extra Fondente dolciando, Latte Soia SI .. Lunch: Carote, Petto di Pollo, Carne, Zucchine, Olio Extra Vergine di Oliva, Cous Cous Novella .. Snacks/Other: Yogurt Greco-Orzo ., Fragole, Banana. more...
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Losing 0.8 kg a Week
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fioredagosto's Weight History
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