Bianka 1's Journal, 13 Apr 17

Weigh In record (no journal entry) for 13 April 2017
117.8 kg Lost so far: 2.7 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:
918 kcal Fat: 43.97g | Prot: 48.38g | Carbs: 84.25g.   Breakfast: Mischkornbrot, Lätta Margarine. Lunch: Gut & Günstig Natürliches Mineralwasser Medium, Berliner, Bolognese, Nudeln (Gekocht). Dinner: Werz Feuerwurst. Snacks/Other: Gut & Günstig Natürliches Mineralwasser Medium. more...
4766 kcal Exercise: Working - 7 hours, Circuit Training - 30 minutes, Treadmill - 50 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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Bianka 1's Weight History


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