Weigh In record (no journal entry) for 13 April 2017
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116.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 29.26g | Prot: 36.29g | Carbs: 112.86g.
Breakfast: Douceur du Verger Les Allégées en Sucres Fraise, Carrefour Tartines au Froment, Carrefour Lait Demi Écrémé, Beurre, Pain Complet. Lunch: Huile d'Olive, Betteraves, Champignons, Huile de Tournesol, Oignons, Escalope de Poulet, Riz Basmati (Cuit), Florette Laitue Iceberg. Snacks/Other: La Brioche Dorée Mini Croissant. more...
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3539 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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