brinasia's Journal, 13 Apr 17

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Weigh In record (no journal entry) for 13 April 2017

76.4 kg Lost so far: 3.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:

911 kcal

Fat: 47.91g | Prot: 19.13g | Carbs: 104.02g. Breakfast: Kaffee mit Milch. Lunch: REWE Beste Wahl Joghurt Dressing, Eisbergsalat. Dinner: Landliebe Vanillejoghurt, Erdbeeren. Snacks/Other: Milka Milka Joghurt. more...

2527 kcal

Exercise: Working - 7 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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brinasia's Journal, 13 Apr 17

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brinasia's Weight History