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Kleinvieh macht auch Mist...
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92.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 62.19g | Prot: 53.02g | Carbs: 278.18g.
Breakfast: Graubrot, Milfina Butter, Tee mit Milch, Honig, Marmelade. Lunch: Chickpea Pulav (manjula), Penny Markt Vollmilch Joghurt. Dinner: Dr. Oetker Grießbrei (197g), Butter, Graubrot, Gutes Land Gouda. Snacks/Other: Kaffee mit Milch und Zucker, Marmelade, Penny Markt Vollmilch Joghurt. more...
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3080 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Sleeping - 6 hours, Walking (slow) - 3/kph - 30 minutes, Sitting - 9 hours. more...
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Losing 0.7 kg a Week
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jueansch's Weight History
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