Weigh In record (no journal entry) for 13 April 2017
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95.7 kg
Lost so far: 3.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 18.10g | Prot: 33.05g | Carbs: 75.50g.
Breakfast: Milsani Frische Fettarme Milch 1,5%, Knusperone Schoko Krunchy. Lunch: La Finesse Ochsenschwanzsuppe. more...
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Gaining 0.3 kg a Week
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AndyChris's Weight History
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