Weigh In record (no journal entry) for 12 April 2017
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: 100%.
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2621 kcal
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Fat: 87.36g | Prot: 256.46g | Carbs: 194.95g.
Breakfast: ProWinner W.P. Master, Manzana Verde, Avena, Clara de Huevo. Lunch: Ensalada de Verduras Mixtas, Member's Mark Almendras, Herdez Lomo de Atún en Agua. Dinner: Ensalada de Verduras Mixtas, Arroz Blanco, Pechuga de Pollo a la Plancha, Queso Panela, Jícama, Ensalada de Verduras Mixtas, Aceite de Salmón, Arroz Blanco, Pechuga de Pollo. more...
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Gaining 0.2 kg a Week
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icebergdelphi's Weight History
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