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Disappointingly I gained weight
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47.9 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 69.30g | Prot: 50.94g | Carbs: 228.30g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Whole Foods Market Two-Bite Coconut Macaroons, Coffee, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Mixed Salad Greens, Thousand Island Dressing, Potatoes (Flesh, with Salt, Boiled). Dinner: Unsweetened Iced Tea, In-N-Out Cheese Slice, In-N-Out French Fries. Snacks/Other: Publix Chocolate Marble Cake, Hash Brown (from Frozen), Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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