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Down a bit more. Good progress. I will hit one benchmark by the end of May it looks. The main goal may be reached by December.
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102.1 kg
Lost so far: 8.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 24.14g | Prot: 32.17g | Carbs: 228.41g.
Breakfast: Minute Maid Light Orange Juice, Fried Egg without Fat, Yoplait Greek 100 Whips - Strawberry, Bananas. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Minute Maid Light Orange Juice. Dinner: Field Roast Chao Vegan Cheese, Ocho Rios Jamaican Spiced Bun, Healthy Choice Cafe Steamers Sweet & Spicy Asian-Style Noodle Bowl, Cabernet Sauvignon Wine. more...
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Losing 1.9 kg a Week
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Fledgist's Weight History
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