Weigh In record (no journal entry) for 10 April 2017
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74.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 39.76g | Prot: 11.08g | Carbs: 16.72g.
Breakfast: Óleo de Coco, Café Expresso. Lunch: Quiche de Espinafres sem Carne. more...
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Gaining 0.4 kg a Week
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