Weigh In record (no journal entry) for 12 April 2017
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71.7 kg
Lost so far: 6.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 93.35g | Prot: 49.09g | Carbs: 133.29g.
Breakfast: Aldi Milch 1,5%, Merry Marmelade Himbeere, Milfina Butter, Lidl Weizenmischbrot. Lunch: Thomy Delikatess-Mayonnaise, McCain 123 Frites. Dinner: Ja! Puten-Salami, Milfina Butter, Mischkornbrot, Rührei, Real Quality Bacon-Würfel. Snacks/Other: Langnese Viennetta Biscuit Caramel, Langnese Viennetta Biscuit Caramel, Kinder Schoko-Bons. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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