Weigh In record (no journal entry) for 12 April 2017
|
61 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 38.72g | Prot: 25.78g | Carbs: 68.16g.
Breakfast: Andechser Natur Fettarmer Bio-Jogurt Mild, Banane, Kaffee mit Milch, Erdbeeren. Lunch: Nordsee Backfisch. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|