Weigh In record (no journal entry) for 12 April 2017
|
68.5 kg
Lost so far: 6.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 14.11g | Prot: 47.00g | Carbs: 102.87g.
Breakfast: Сушеные Груши, Сушеные Яблоки, Творожная Запеканка. Lunch: Coca-Cola Кола, Рис Вареный, Сосиска Индейки. Dinner: Сушеные Груши, Навага. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari_ruru's Weight History
|