Weigh In record (no journal entry) for 12 April 2017
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83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 15.91g | Prot: 19.52g | Carbs: 45.54g.
Breakfast: Müller Joghurt mit der Ecke Knusper Schoko Flakes, Milchkaffee. more...
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Losing 5.6 kg a Week
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