Weigh In record (no journal entry) for 12 April 2017
|
49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 31.97g | Prot: 39.76g | Carbs: 167.93g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Mangos, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Lunch: REWE Beste Wahl Toffee Karamell Pudding, Apfelmus, Kartoffelpuffer. Dinner: Gurke (mit Schale), Tomaten. Snacks/Other: Whisky, Aldi Nugat-Eier, Espresso, Tee, Wasser, Aldi Salmiakko, Tee, Coca-Cola Coca-Cola Zero (Flasche), Katjes Katzenpfötchen, Tee, Katjes Katzenpfötchen, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|