Weigh In record (no journal entry) for 11 April 2017
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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941 kcal
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Fat: 24.12g | Prot: 62.58g | Carbs: 134.44g.
Breakfast: Oats Cereal (Instant, Dry, Fortified), Cerepak Salvado de Trigo, Strawberries, Silk Pure Almond Unsweetened. Lunch: Baked or Broiled Salmon, Strawberries, Chayote (Fruit), Lettuce, Pineapple, Carrots, Nopalia Galletas de Nopal Horneadas, Tuna in Oil (Canned), Cooked Calabaza (Spanish Pumpkin), Red Tomatoes. Dinner: Almonds. Snacks/Other: Apples. more...
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1580 kcal
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Exercise:
Elíptica - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Meinbeyou's Weight History
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