Weigh In record (no journal entry) for 11 April 2017
|
69.8 kg
Lost so far: 1.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 51.68g | Prot: 58.60g | Carbs: 96.35g.
Breakfast: Almonds, Coffee (Brewed From Grounds), Now Foods MCT Oil. Lunch: Cooked Artichoke (from Fresh), Salmon. Dinner: Cabernet Sauvignon Wine, Key Lime Pie, Loaded Baked Potato Soup. Snacks/Other: Herbalife ShapeWorks Beverage Mix - Peach Mango. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinny4life's Weight History
|