Weigh In record (no journal entry) for 11 April 2017
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57 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 27.73g | Prot: 50.06g | Carbs: 72.42g.
Breakfast: Portakal, Yörsan Yarım Yağlı İnek Sütü, Eti Lifalif Yulaf Ezmesi, Keten Tohumu, Muz, Eti Cicibebe Tahıllı Bebek Bisküvisi, Bıldırcın Yumurtası. Lunch: Yumurta, Yumurta Beyazı, Tahsildaroğlu Lor Peyniri. more...
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Gaining 1.8 kg a Week
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