Weigh In record (no journal entry) for 11 April 2017
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 22.83g | Prot: 33.25g | Carbs: 46.39g.
Breakfast: Hacendado Galletas Integrales, Hacendado Leche Semidesnatada. Lunch: Lomo de Cerdo, Huevo, Fresas, Gelatelli Mini-Mix de Helado. more...
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Losing 3.1 kg a Week
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