Weigh In record (no journal entry) for 11 April 2017
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89.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 58.60g | Prot: 137.58g | Carbs: 26.61g.
Breakfast: Gut & Günstig Mozzarella, Alnatura Kokosöl Nativ, Lidl Kalifornische Mandelkerne. Lunch: Salatgurke, Tomaten, Entenfleisch. Dinner: Lachs, K-Classic Thunfisch in Eigenem Saft, Milbona Skyr Pur. more...
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Gaining 1.4 kg a Week
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