Weigh In record (no journal entry) for 11 April 2017
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98.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 81.23g | Prot: 68.46g | Carbs: 188.05g.
Breakfast: Gurke (mit Schale), Gelbe Paprika, Tomaten, Lauchzwiebeln, Wiesbauer Beskada, Thomy Delikatess-Mayonnaise, Goldessa Paprika Süß-Scharf, Zucker, Teekanne New York Chai, Harry Mehrkornbrötchen (70g), Gekochtes Ei, Milch 1,5%, Kaffee. Dinner: Heinz Tomato Ketchup, K-Classic Mini-Wiener. Snacks/Other: Tee ungesüßt, Honig, Pink Lady Äpfel, Voelkel Granatapfelsaft, Milch 1,5%, Kaffee, Zucker. more...
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2701 kcal
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Exercise:
Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Showering - 1 hour. more...
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Losing 5.6 kg a Week
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Joanna HH's Weight History
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