Weigh In record (no journal entry) for 16 February 2012
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85.3 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2012:
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1198 kcal
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Fat: 47.95g | Prot: 55.58g | Carbs: 141.52g.
Breakfast: bagel, cream cheese, coffee, orange juice, fat free half and half, sugar. Lunch: tomato , doritos, chicken salad. Dinner: nutrimeal. more...
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2277 kcal
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Exercise:
Walking (slow) - 3/kph - 14 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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Carol Crosby's Weight History
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