Weigh In record (no journal entry) for 11 April 2017
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71.8 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 115.09g | Prot: 52.85g | Carbs: 120.45g.
Breakfast: Milfina Butter, Merry Marmelade Himbeere, Harry 1688 Unser Mildes. Lunch: Pfannkuchen, Alpro Soya Natur mit Kokosnuss, Vegetarische Käse-Quiche. Dinner: Real Quality Bacon-Würfel, Rührei. Snacks/Other: Kinder Riegel (21g), Kinder Schoko-Bons, Langnese Viennetta Biscuit Caramel. more...
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Losing 7.7 kg a Week
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Trish-85's Weight History
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