wasabi27's Journal, 11 Apr 17

Weigh In record (no journal entry) for 11 April 2017
75 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:
2909 kcal Fat: 57.60g | Prot: 204.73g | Carbs: 384.56g.   Breakfast: Danone Oikos Bianco, Crownfield Rice Snaps, Terre d'Italia Paste di Meliga, Le Naturelle Albume d'uovo, il Molino Chiavazza Farina 00 di Grano Tenero. Lunch: Le Naturelle Albume d'uovo, il Molino Chiavazza Farina di Ceci, Zucchine, Meggle Burro Leggero, Taverna Giuseppe Gnocchi di Patate. Dinner: Bulk Powders Pure Whey Isolate 90, Peperoni, Dati Inran Petto di Pollo Dati Inran, Olio Extra Vergine di Oliva, Noci Dati Inran Noci Dati Inran. Snacks/Other: Vitalibre Gallette di Riso, Khobez Pane Arabo, Myprotein Avena Istantanea, Milbona Skyr Mirtillo, Myprotein Impact Whey Protein Stracciatella. more...
Losing 0.9 kg a Week

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wasabi27's Weight History


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