Weigh In record (no journal entry) for 11 April 2017
|
91.4 kg
Lost so far: 42.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 78.62g | Prot: 56.31g | Carbs: 212.85g.
Breakfast: DM Bio Süßes Früchtchen, Himbeermarmelade, Grafschafter Rübenkraut, Buko Balance 17%, DM Bio Dinkelwaffeln Natur. Lunch: Alnatura Bio Reiswaffeln mit Honig, Kühne Honig & Senf Dressing, Rote Paprika, Tomaten, K-Classic Hirtenkäse aus Kuhmilch. Dinner: Foodloose Poesie Amelie, Sommer Cookies Choco & Cashew, Landliebe Joghurt - Haselnüssen. more...
|
Losing 5.6 kg a Week
|
|
Sophie v. Hasm's Weight History
|